Hypnotherapy Testimonials

"I honestly cannot recommend Natalie enough! She was my rock through such a low time in my life. From not being able to leave the house I now feel a lot more confident, more positive & happier than I have felt in the last 10 years, from suffering with anxiety/panic for so long my mind now finally feels free! The future looks a lot more positive, techniques I will remember forever. Thank you so much"

"I don’t think I’ll ever be able to put into words how much I appreciate Nat. Nat has done wonders in helping me to overcome my struggle with anxiety. She is so kind, patient and supportive and I’ll be forever grateful for what she has done for me. Thank you for helping me to be me again!"

"I approached Nat to see if she could work with my 11 year old who was experiencing some anxiety and trouble falling asleep (this had been an ongoing issue since she was very little!!)

I can honestly say it has been life changing!!! Not only can my daughter fall asleep on her own, in a clam and settled way, but the sessions have given her the confidence to be in environments that caused her a lot of worry and stress. The work Nat has done with her has crossed over into all areas of her life, helping her to be more confident and kinder to herself. She now feels she has tools to use when she gets into hard situations and that knowledge shines through. If I could, I would give Nat 100/10!!"

"Once again Nat, thank you so so much. You have made something that was consuming me on a daily basis, better, in so many ways."

"The best way I can describe my therapy treatment with Nat is ‘life changing’! She enables me to be my best self and cope with life’s curve balls in a calm and processed way. I feel more present and appreciative in day to day life and my anxiety has greatly decreased. She’s given me confidence knowing I have the coping techniques to hand when needed. I genuinely look forward to our sessions. Nat is extremely approachable and easy to talk to. I highly recommend her to all my friends and family."

"I recently had a session with Nat following a difficult and traumatic experience that left me dealing with anxiety and flashbacks. After just one session, I noticed an incredible difference. I was able to think and talk about my experience without feeling the overwhelming stress and raw emotion that had been so present before. Nat’s approach is gentle, patient, and incredibly kind. She offers support without judgment, creating a space that feels safe and healing. I’m so grateful for her care and highly recommend her to anyone seeking help. She is truly wonderful!"

"Nat guided me through the worst time of my life - I was mentally broken (which was a new feeling for me) after experiencing my first ever panic attack. I am a mum to two young boys so being so vulnerable and “on edge” was just not an option for me. They needed me and I was not going to live with these new feelings. I was withdrawn from friends,had a constant anxious feeling in my stomach, insomnia and a panicky feeling about having another panic attack. I needed help, I needed these feelings to go away and just wanted more than anything to feel my normal self again. After my very first session with Nat, I felt so relaxed and my mind was at ease, every session after that just got better and better and can honestly say I have no worries, anxious thoughts or physical symptoms anymore. Nat made me feel like I was in safe hands when I was with her and planned the sessions around what I wanted to achieve in that particular week, or if I had anything coming up that was giving my anxious thoughts or just to work on techniques that would benefit me in so many ways.  I would always feel so positive and like I was floating on water after my sessions and ready to take on the world. My mind was clear! She’s amazing and I owe so much to her. She really is amazing at her job. I would recommend her to anyone!"

"Just to give you an update on me, I’m living with no anxiety or worries ( your magic is still working on me!) I don’t know how you do it but like your óther clients feedback said you are life changing! I might not be anxiety free forever and if it ever comes back I will be straight on the phone to you! I recommend you to anyone that tells me they are struggling… because I know you be able to help them. You literally are the best. I actually miss our sessions! "

"I haven’t felt this good in ages It’s so nice to be free of all the physical symptoms of the anxiety! I can’t thank you enough, I couldn’t have got through this without you."

"I can’t recommend Nat enough! The hypnotherapy she has been giving me has been amazing, even with only two sessions Nat has given me so many techniques to use and has given me audios to listen to at home which have helped me so much! She has so much knowledge and provides a tailored hypno session for your needs. She puts you at ease and I come away so relaxed. I can’t wait for my next session."

Having not had a job interview for 20 years it would be an understatement to say I was anxious / nervous / petrified! It almost stopped me applying for a new role but then I asked for Nat’s help. She created me a bespoke hypnotherapy recording which I listened to many times before the interview, it gave me confidence and the ability to believe in myself and I got the job!

Having had such a positive experience I then asked for help again when I suffered from a an extreme case of imposter syndrome in my new job - again doubting my own abilities. This time we had a Zoom session, Nat took the time to listen to my worries and anxieties and then took me through a series of exercises and visualisations which really made a difference! I’ve not looked back since, I can’t recommend Nat enough; whatever your fear, concern, anxiety or negative thought pattern that’s preventing you from moving forward or living your best life she can help with. Thank you so much, you really have made an immeasurable difference to my life 🤩

"Hypnotherapy has helped me feel and think in a more positive way, before seeing Nat I felt anxious most of the time"

"I found Natalie’s approach to overcome my fear mesmerising and the techniques mind blowing, Natalie is just amazing, she has a very calm tone to her voice. I don’t really understand what she’s done... not that you need to, you just need to know it works!"

"With an open mind I contacted Nat for help to confront and overcome a childhood phobia of mine which had continued into my adult life. 

Nat was extremely caring and professional throughout and made me feel very comfortable to open up and confront my phobia. 

Nat used hypnotherapy and relaxation techniques; a treatment and process which I found to be highly effective. I found the sessions to be enjoyable and they left me with a real sense of calmness. 

I cannot recommend Nat highly enough; she has been fantastic throughout and her support and knowledge has enabled me to achieve the goals we were working towards."

"Although on paper, my first birth may sound non traumatic, for me I found it to be extremely traumatising due to many many factors. Afterwards I found I struggled with anxiety, flash backs and worries, however I managed to get through this with the support of family and friends and push these feelings away for some time. 

It wasn’t until around week 30 in my second pregnancy that these feelings and anxieties started to resurface. Because of this, I contacted Nat for some support and to see if she could help with my upcoming anxiety’s and worries in time for my next labour. 

Nat is an excellent listener and what I loved is there was no pressure or need to share anything I didn’t want to. I wasn’t expected to even talk about my worries / anxiety’s / troubles. It was more about following a process that Nat is trained in, that would in hand hopefully help engage my unconscious mind to think differently. 

I am shocked that after only 2 sessions, I feel different. Different in a way that these emotions and anxieties I was experiencing are almost blocked out. I am aware they are still there, but I no longer seem to be experiencing the same worries and troubles I was. I feel a lot more positive about my next birth and have even found myself listening to relaxation tracks on a daily basis now as a result of the process Nat used and how it impacted me. 

I found after both sessions I was absolutely exhausted the next day, so I would recommend nothing too strenuous afterwards. I think being able to relax after the sessions contributed to the fantastic result."

"I booked Nat for the Hypnobirthing course whilst pregnant with my first child and it was the best decision I made. Nat was fantastic , she put myself & my husband at ease explaining all about labour and how the body works. She is engaging and has such a calm soul so I instantly felt relaxed with her. After the sessions I felt empowered and excited to give birth. Both myself & my husband used all the techniques we learnt throughout my labour, which meant we were blessed with the most incredible experience. I can’t thank Nat enough for this.

I have also recently used Nat for some therapy for myself and once again she has been brilliant. I now have new techniques to help me when I feel anxious or overwhelmed. I’ve only had 3 sessions but it’s made such a difference to how I am feeling.

I really can’t recommend Nat enough!

Thanks for everything Nat ❤️