Therapies. Hypnotherapy. Hypnobirthing.

Welcome to NuVu Therapy. We provide hypnotherapy and evidence-based therapies for the treatment of a wide range of issues, online and in person in Southampton, helping you to make positive lasting change, within a relaxed and judgment free space. 

"The best way I can describe my therapy treatment with Nat is life changing!"

Hypnotherapy Client 2023

Welcome to NuVu Therapy

 I’m Nat, a Clinical hypnotherapist, hypnobirthing coach and founder of NuVu Therapy. My goal is to use evidence-based therapies, along with my own experiences, to support you in making positive, lasting change, wherever you're currently at in your life.

Nat's Story

Hypnotherapy

Hypnobirthing

"Nat has done wonders in helping me to overcome my struggle with anxiety. She is so kind, patient and supportive and I’ll be forever grateful for what she has done for me. Thank you for helping me to be me again!"